COMMUNITY SPOTLIGHT: Internal Family Systems - Nicole House

Nicole House is a mother, grandmother, and coach. Her expertise is vast and she holds certifications in Internal Family Systems (IFS), Human Design and Gene Keys, Yoga, and Ayurveda. Our discussion focuses on IFS, a healing modality based on the idea that the mind consists of multiple sub-personalities or “parts” that interact. These parts can include wounded, controlling, and protective parts that shield us from pain.