I am constantly reminded that there is no arrival in life, just new destinations. This month, in particular, I feel like a continued work in progress, managing life's unexpected twists and turns and in the same breath the beautiful opportunities. Life is my teacher and my daily Kundalini yoga & meditation practice is helping me let go of all expectations with grace. I hope this month's poetic offering speaks to you as it did me.
Read MoreThe time we are living in is exciting and advanced. Ignoring this technological world will not serve anyone, however, I do believe we must find a middle path around it. Turning off to tune in, meditating and simply slowing down helps us not miss the moments that matter. These moments are what make up our life experience and humanity.
Read MoreFrom an early age, I knew I was here to move beyond ordinary and create a life that was EXTRAordinary. I was finding that the technology of Kundalini Yoga was helping me open up to my extraordinary self. During this time of my life some of my growth was painful, but for the first time I was embracing my greatness and not apologizing for it.
Read MoreShouldn't I be doing more? Bigger things? Should I create projects that match my academic achievements and career accomplishments? But then I pause. I look at the joy in the eyes of these two and remember how blessed I am to BE HERE NOW. The thoughts dissolve and my heart widens. That is how I know the thoughts are just the noise of the ego and I am exactly where I need to be.
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