Private Classes

Private Yoga Lesson -Pricing Available upon request

Curated specifically for both men and women and designed based on an individual or group's specific needs. The classes include a dynamic blend of yoga postures, movement, breathing techniques, mantra, music, and meditation which teach you the art of relaxation, self-healing & elevation.

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Private Sound Healing -Pricing Available upon request

Curated specifically for both men and women and designed based on an individual or group's specific sound healing needs. Sound healing is a stress management tool that helps you access deep relaxation. The benefits of sound healing include:

- Improves sleep and lowers stress

- decreases mood swings

- lowers blood pressure

- lowers cholesterol levels

- teaches pain management

- lowers risk for coronary artery disease and stroke

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