Humans Evolving
A Journey toward Embodied Self Mastery
November 2023 – February 2024
The Humans Evolving Program is a journey toward embodied Self Mastery. This program is designed as a secure and encouraging environment where individuals can come together to cultivate self-awareness and vulnerability through embodiment practices. By delving into the layers of ourselves, we aim to deepen our understanding and connection with our true selves and in turn share this experience with our families, workplaces, and communities.
You are invited to be part of this transformative journey where you will experience continuous self-exploration, personal development, and the curation of a safe space for collective growth. It is time we begin to look not only at the spreadsheet, or at our degrees and pedigree or the ways society is telling us to do it, rather it is time for us to tune into our own being.
The format consists of the following:
Two Hour Zoom Workshop once a month (recordings available)
Two 1.5 Hour Zoom Integration Practice Sessions 2x a month (recordings available)
*All times are listed in the Pacific time zone. To find your time zone click HERE
Embodiment sessions include a review of the monthly Self Mastery concept as well as an experience of yoga, meditation, breathwork, writing, and sound healing to assist you in processing and alchemizing the monthly topic.
Monthly Self Mastery Workshop Topics
Module 1: Experiencing Emotional Resilience – November 19, 2023
Module 2: Communicating from Energy Centers – December 17th, 2023
Module 3: Connecting to our Inner Intelligence – January 14th, 2024
Module 4: Opening to the Flow of Life – February 11th, 2024
Sign up for All 4 Months, or Choose Individual Modules:
Module 1 - Experiencing Emotional Resilience
Do you feel overwhelmed or triggered by situations and people in your life?
In this module, we explore the importance of working toward emotional resilience in the modern world. Emotional resilience refers to your ability to adapt to emotionally charged situations well maintaining inner peace. We will explore how to work with your emotions as a catalyst for a deeper understanding of self and employ various tools that help build your capacity to hold life in its many forms.
Experiencing Emotional Resilience
November 19th - 9:00 a.m. PST - 11:00 a.m. PST
Embodiment Sessions
Monday, November 20th at 2:00 p.m. - 3:30 PST
Saturday, December 2, 9:00 a.m. - 10:30 a.m. PST
Exchange for Program Option 1
1 2 Hour Workshop per month (recordings available)
2 live 1.5 integration practices per month (recordings available)
Module 2 - Communicating from the Energy Centers
Do you feel that you are misunderstood when you speak or perhaps not heard? When do you feel most alive or in flow when speaking?
Our words, create our world and this module explores how to use our energy centers to create clear, concise, and kind speech. By nurturing the Throat, Sacral, Solar Plexus, Heart, and Root Chakras, we unlock the power to express ourselves authentically, foster emotional connection, and cultivate harmonious relationships.
Communicating from the Energy Centers
December 17th - 9:00 a.m. PST - 11:00 a.m. PST
Embodiment Practices
Monday, December 18th at 2:00 p.m. - 3:30 PST
Saturday, January 6th, 9:00 a.m.- 10:30 a.m.PST
Module 3 -Connecting to our Inner Intelligence
When did you last ignore your inner voice, dreams, or gut feelings? Do you ever feel as though your life is full of commotion and it is hard to know what direction to take?
In this module, we go beyond conventional thinking and enter a state of profound quiet and awareness to access our inner intellect. We will work with the heart brain and pituitary to see the unseen and know the unknown. This teaching explores the power of relaxation and the importance of stillness to access inner knowing.
Connecting to our Inner Intelligence
January 14th, 9:00 a.m. PST - 11:00 a.m. PST
Embodiment Practices
Monday, January 15th, 2:00 p.m. - 3:30 PST
Saturday, January 20th, 9:00 a.m. - 10:30 a.m. PST
Module 4 -Opening to the Flow of Life
Has an opportunity passed you by because you felt it wasn’t possible for you? Do you feel resistance to change?
Living in the Flow is allowing more of the universal intelligence to move through you and as you. It is about being present in every situation and every circumstance, even those that cause pain and discomfort. In this module, we explore what keeps us from living in a place where anything is possible and how to work with resistance to ultimately transform it.
Opening to the Flow of Life February 11th, 9:00 a.m. - 11:00 a.m. PST
Embodiment Practices
Monday, February 12, 2:00 p.m. - 3:30 PST
Saturday, February 17th, 9:00 a.m. - 10:30 a.m. PST
Join All 4 Months and Save:
Choose Individual Modules - $150 each:
Add Growth Mirroring Sessions to Any Month or Full Program
Growth Mirroring sessions are an opportunity to deepen into your soul’s calling. In this intimate (into me) space Jennifer focuses on your expansion and personal development. The sessions include her expertise with the Gallup Strength Finder assessment tool and honed intuitive abilities which help awaken your gifts and bring light to your natural talents. In addition growth mirroring sessions include individualized embodiment exercises that assist you in anchoring in your soul’s purpose and life direction.
$85 per month or $300 for all 4 months
